The Benefits of Potato Rolls

If you have never heard of potato buns before, now is a great time to try them. These buns use less white flour than white roles, replacing some of that flour with actual potato. Aside from tasting delicious, there are many benefits that potato rolls have over their white and wheat role counterparts. Here are a few of the benefits of potato rolls. 

Potato Rolls Have a Long Shelf Life

Potato starch does not get stale as quickly as white flour or wheat-based starches. This helps your potato rolls to stay fresher longer. The exact shelf life varies, as there are different recipes. Generally speaking, the more potato in your roll, the longer it will last. Since potato rolls last longer, it helps to reduce the amount of bread you may throw away or let go to waste. 

They Have Fewer Carbs

Potato rolls are not no-carb or even low-carb items. However, you can still indulge in these rolls without feeling as guilty as you would if you ate a white or wheat roll. This is because potato rolls have fewer carbs than both of those other options. If you are trying to reduce your carbohydrate intake, or need to watch your carbs due to diabetes, but still love your bread, indulging in a potato roll is your best option.

Potato Rolls Have a Naturally Moist Texture

Another benefit to potato rolls is that they naturally have a moist texture to them. This is because potato absorbs more moisture than flour or wheat. If you have ever eaten a dry roll, you know how off-putting a dry or crumbly roll can be. Unless a potato roll is severely over cooked, you don't have to worry about these rolls being dry, even if they have been sitting a few days. This helps ensure every bite of your roll is delicious. 

Potato Rolls Can Be Used a Variety of Ways

The last benefit to potato rolls is that they can be used in a variety of ways. They are perfect to eat as-is. They are often used as a burger bun. You can build a sandwich on them. Or you can load pulled pork on top of the roll. If you are having a barbecue and offering a variety of items, a potato bun may be preferred because you can use it in so many different ways. 

Learning the benefits of a potato roll can help you learn what the benefits of this type of  read are. To try this roll for yourself, pick up a package at the grocery store or a local bread bakery like Klosterman Baking Company

About Me

Learning To Cook Healthier

After I realized I had a weight problem, I started focusing on eating a little healthier. The only problem was that I wasn't sure how to cook healthier, since all of my training revolved around fatty dishes that were swimming in cream and butter. Fortunately, a friend of mine took the time to teach me some easy ways to lighten up different dishes. It took a little practice, but after cooking healthier for a few weeks, it became a lifestyle and I started to lose weight. This blog is all about learning to eat and cook a little healthier.